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More and more studies are conducted on coffee and in its health benefits. One of which is how coffee can reduce diseases that are triggered by inflammation.
A research published in Nature Medicine states that caffeine has an amazing influence on the immune system helping it fight and ward off diseases.
Coffee derived its stimulating "wake-up" effect by blocking certain receptors in brain cells. By impeding these receptors, caffeine blocks the pathways that produce inflammatory molecules.
This is why older men and women who drink coffee have fewer inflammatory molecules. They're also found to have lower blood pressure and flexible arteries, according to the research.
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