Studies Show Coffee Intake Reduces the Risk of Certain Diseases

Coffee drinkers read this. While some of us have negative concepts of drinking coffee, certain studies proved how drinking coffee may reduce the risk of certain diseases.

Image Credit

Here are 3 of these studies:

1. Reduction of mortality risk from liver cirrhosis.

Lead researcher Dr. Woon-Puay Koh stated that they examined the effects of drinking coffee, alcohol, black tea, green tea, and soft drinks on the risk of mortality from cirrhosis. What their study found out was there was a 66% reduction in mortality risk of subjects who drank 2 or more cups of coffee per day compared to non-coffee drinkers.

2. Lowered risk of type 2 diabetes in postmenopausal women.

This study conducted by Iowa Women’s Health Study claimed that there is a 22% lower risk of diabetes for women who consumed 6 or more cups of coffee per day. They attributed the findings to the minerals, phytochemicals, and antioxidants found in coffee.

3. Lowered risk of Dementia.

The Cardiovascular Risk Factors, Aging and Dementia (CAIDE) study implied that there was a decreased risk of dementiaA/D by about 65% by those who consumed 3-5 cups of coffee at midlife.

5 Reasons Why Every Woman Should Include Coffee in Their Beauty Regimen

Image Credit

There’s nothing more soothing for a woman to do first thing in the morning than curl up on a cozy chair with a cup of coffee. But women, there’s more that coffee can do for your body. It’s also a great ingredient for your beauty regimen. Find out in the following:

1. It gives an extra glow to your face.

A special scrub made from coffee grounds keep your skin brighter, prevent pores from clogging and soften your lines.

2. It helps you guard against skin cancer.

While it’s best to protect your skin by reducing sun exposure, coating coffee on your sunburn prone parts will also prevent the sun’s harmful rays to damage your skin.

3. It helps you exfoliate.

Coffee mixed with Epsom salt is used in body spas as an effective way to exfoliate.

4. It tints your hair.

Adding a teaspoon or two of ground coffee to your hair conditioner could add a tint to your hair.

5. It increases your face blood circulation.

A coffee ice cube rubbed on your eye area and the bone structure of the face will increase your face’s blood circulation as well as brighten your face.


Order your coffee now!

Black Coffee Health Benefits

For our fellow coffee lovers, the Times of India published in their website last July 1, 2017 that black coffee is beneficial to our health.

Black coffee according to the report can heal if consumed the right way. Black coffee is loaded with antioxidants and nutrients. The most important health benefits of black coffee are the following:
1. Boost Memory
2. Improves pereformance during workout
3. Beneficial for liver
4. Makes you intelligent
5. Cleanses your stomach
6. Helps in weight loss
7. Improves cardiovascular health
8. Powerhouse of antioxidants
9. Decreases diabetes risk
10. Makes you age gracefully
11. Reduces risk of cancer.
12. Makes you happy.
13. Reduces stress and depression
14. Protects against gout

You can read more about the above mentioned health benefits of black coffee by visiting the Times of India.