Top 3 Reasons Why Men Drink Coffee

Image Credit

Aside from the pick-me-up effect that a cup of coffee provides in the morning, men sighted top 3 reasons why drinking coffee offers amazing health benefits.

1. Helps them stay alert while driving.

Drowsy driving is a big no-no as it’s often the cause of major road accidents. So before getting behind the wheel, men prefer to drink one cup of caffeinated coffee before embarking on one or more hours of tedious driving.

2. Makes them remember things easier.

One study shows that men who drank 200 milligrams of caffeine were able to remember images presented to them twenty-four hours earlier than those who didn't consume coffee.

3. It boosts their mood.

Men considered coffee as a happy pill. Drinking 2-3 cups a day lifts their mood making them less likely to develop depression.

Feeling Depressed? Drink Coffee

Image Credit

Hooray to coffee drinkers! You’re likely to be happier and less depressed. Read on to find out one of coffee's health benefits.

A study titled, "Coffee, Caffeine, and Risk of Depression Among Women," led by Michel Lucas of the Harvard School of Public Health (HSPH) found that drinking 4 or more cups of caffeinated coffee lowered the risk of depression by 20%. 

Those who drank decaf, tea, soft drinks, chocolate and other beverages that contain less caffeine don't appear to be protected against depression.

They attributed the result as due to the coffee's capacity to act as the central nervous system stimulant.