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Hooray to coffee drinkers! You’re likely to be happier and less depressed. Read on to find out one of coffee's health benefits.
A study titled, "Coffee, Caffeine, and Risk of Depression Among Women," led by Michel Lucas of the Harvard School of Public Health (HSPH) found that drinking 4 or more cups of caffeinated coffee lowered the risk of depression by 20%.
Those who drank decaf, tea, soft drinks, chocolate and other beverages that contain less caffeine don't appear to be protected against depression.
They attributed the result as due to the coffee's capacity to act as the central nervous system stimulant.
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Friday, July 28, 2017
Feeling Depressed? Drink Coffee
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